Yoga Pose: Candle Pose (Sarvangasana)
Yoga, an ancient practice originating from the Indian subcontinent, encompasses a rich tapestry of poses aimed at harmonizing the body, ...
Candle Pose, or Sarvangasana, is an inverted yoga posture. It involves lifting the legs and lower body off the ground while supporting the back with the hands, promoting blood circulation and calming the mind.
Yoga, an ancient practice originating from the Indian subcontinent, encompasses a rich tapestry of poses aimed at harmonizing the body, ...
Lifestyle diseases, such as heart disease, diabetes, obesity, and hypertension, have become increasingly prevalent in modern society. These conditions are...
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