Sculpt Yoga
Sculpt Yoga is a fusion of traditional yoga poses with strength training exercises, creating a harmonious balance between flexibility, strength, ...
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Tag: Sculpt Yoga
Sculpt Yoga is a style of yoga that combines traditional yoga poses with strength training exercises, cardio elements, and high-energy music. It aims to build muscle strength, improve flexibility, and increase endurance.
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what is the role of yoga in preventing lifestyle diseases
Lifestyle diseases, such as heart disease, diabetes, obesity, and hypertension, have become increasingly prevalent in modern society. These conditions are...
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