Yoga Pose: Fallen Star Pose
Yoga, an ancient practice originating from India, has transcended its cultural roots to become a global phenomenon, embraced by millions ...
Fallen Star Pose is a yoga posture where the practitioner balances on one foot, extending the other leg straight back while reaching the opposite arm toward the extended foot. It strengthens core muscles and improves balance.
Yoga, an ancient practice originating from India, has transcended its cultural roots to become a global phenomenon, embraced by millions ...
Lifestyle diseases, such as heart disease, diabetes, obesity, and hypertension, have become increasingly prevalent in modern society. These conditions are...
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