10 Yoga Poses Named After Birds
Yoga, an ancient practice originating from India, is not merely a physical exercise but a holistic approach to health and ...
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Tag: Flamingo Pose
Flamingo Pose, or Utthita Hasta Padangusthasana, is a standing yoga balance posture. It involves lifting one leg forward while holding the foot with the hand, promoting balance, focus, and hip flexibility.
Yoga Pose: Flamingo Pose (Phalakasana)
Yoga, an ancient practice originating from India, encompasses a myriad of poses that not only promote physical health but also ...
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what is the role of yoga in preventing lifestyle diseases
Lifestyle diseases, such as heart disease, diabetes, obesity, and hypertension, have become increasingly prevalent in modern society. These conditions are...
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