100 Yoga Poses with English and Sanskrit Names
Yoga, an ancient practice rooted in Indian culture, offers not only physical benefits but also mental and spiritual growth. Central ...
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Tag: Plow Pose
Plow Pose, or Halasana, is an advanced yoga inversion. It involves lying on the back and lifting the legs overhead to touch the floor, stretching the spine and shoulders, calming the mind, and enhancing flexibility.
Top 5 Yoga Asanas for Increasing Memory Power
In the fast-paced modern world, cognitive functions such as memory play a critical role in our daily lives. From managing ...
Yoga Pose: Plow Pose (Halasana)
Yoga, an ancient practice originating from India, encompasses a diverse array of poses, each offering unique physical and mental benefits. ...
6 Yoga Poses to Avoid with Osteoporosis
Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures and breaks. While yoga is often ...
10 Yoga Poses for Bright and Glowing Skin
In the quest for radiant and luminous skin, yoga presents a holistic approach that goes beyond skincare products and treatments. ...
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Who Should Not Perform Trikonasana?
Trikonasana, commonly known as Triangle Pose, is a widely practiced and highly beneficial yoga posture that offers numerous advantages. It...
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