Yoga Pose: Ragdoll Pose (Uttanasana)
Yoga, with its myriad of poses and practices, offers a holistic approach to physical and mental well-being. Among the multitude ...
Tag: Ragdoll Pose
Ragdoll Pose is a yoga posture where the practitioner stands with feet hip-width apart, then bends forward from the hips, allowing the upper body to hang loose, with arms and head relaxed. It releases tension in the spine and promotes relaxation.
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