Tag: Yoga Nidra

Yoga Nidra has become an increasingly popular practice in the modern world, particularly for those seeking profound relaxation and better ...

Lifestyle diseases, such as heart disease, diabetes, obesity, and hypertension, have become increasingly prevalent in modern society. These conditions are ...

The Morarji Desai National Institute of Yoga (MDNIY) recently held a special lecture focused on the integral relationship between Yoga ...

Yoga is widely celebrated for its numerous benefits, including improved flexibility, strength, and mental well-being. However, for some practitioners, yoga ...

London, a bustling metropolis known for its rich cultural diversity and vibrant lifestyle, is also a haven for yoga enthusiasts. ...

Yoga Nidra, often referred to as "yogic sleep," is a powerful meditation practice that guides practitioners into a state of ...