Yoga Pose: Three-Legged Dog Pose (Tri Pada Adho Mukha Svanasana)
Yoga, an ancient practice originating from India, encompasses a rich tapestry of poses, each with its unique symbolism and benefits. ...
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Tag: Three-Legged Dog Pose
Three-Legged Dog Pose, or Tri Pada Adho Mukha Svanasana, is a yoga posture where the practitioner begins in Downward-Facing Dog and lifts one leg high, extending it upward while maintaining alignment and stability.
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