Yoga Pose: Waterfall Pose (Viparita Karani)
Yoga, with its roots stretching back centuries, offers a profound journey towards holistic well-being. Among its myriad poses, the Waterfall ...
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Tag: Waterfall Pose
Waterfall Pose, or Viparita Karani, is a restorative yoga posture. It involves lying on the back with legs extended vertically against a wall, promoting relaxation, improving circulation, and reducing stress and fatigue.
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