Megan McCall, the visionary behind Divine Light Yoga with Megan located at 1335 Old Cape Road in Jackson, has nurtured a lifelong fascination with yoga since her early days spent watching VHS tapes in her family’s living room.
“I’ve always been drawn to yoga and the profound sense of well-being it fosters,” McCall expressed. “It’s more than just exercise to me; it’s my deepest passion.”
In 2023, when approached by her children’s taekwondo instructor to introduce yoga at ATA Legends martial arts school, McCall embraced the opportunity, subsequently obtaining her yoga instructor certification. She began teaching classes not only at ATA Legends but also at the Prep Athletics gym in Cape Girardeau. By June 2024, McCall realized her dream of opening her own studio, naming it Divine Light.
Inspired by a friend’s notion of an inner divine light present in all individuals, McCall resonated deeply with the concept. “Yoga and meditation can illuminate this light within us,” she explained, describing her studio’s philosophy.
Situated in a former boutique, which became available serendipitously through a friend, Divine Light was adorned with a logo designed by McCall’s niece. The logo features symbols of a half-moon, half-sun, and an almost complete infinity sign, symbolizing the studio’s aim to complement and complete the individual journey of each practitioner.
McCall’s classes specialize in Vinyasa Flow yoga, emphasizing seamless transitions between poses to enhance fluidity and mindfulness. Each session, offered on Tuesday, Wednesday, Thursday, and Saturday, introduces unique routines to stretch different muscle groups, preventing monotony.
“I love to keep the practice fresh and engaging,” McCall noted. “Variety ensures each session is enriching and never repetitive.”
Saturday classes, in particular, feature heated yoga for added relaxation and cleansing benefits, maintaining the same structure as regular sessions but with elevated room temperature. Drop-in classes are priced at $15 each, while a 10-class punch card is available for $100.
McCall underscores the importance of in-person instruction for correct pose alignment to prevent injuries. “Yoga shouldn’t cause pain,” she emphasized, stressing her commitment to teaching proper techniques tailored to all skill levels.
Divine Light’s classes typically host between one and ten participants, allowing McCall to provide individual attention. Classes are conducted in a serene environment with dimmed lights, lit candles, and a non-judgmental atmosphere, incorporating gentle breathing exercises at the beginning and end of each session.
“I want everyone to feel supported and challenged,” McCall affirmed. “My goal is for students to leave feeling both physically invigorated and mentally at peace.”
Looking ahead, McCall plans to expand Divine Light beyond yoga, aiming to integrate Pilates and private reiki sessions into the studio’s offerings. Her vision is to create a holistic wellness space that meets individuals’ needs on physical, mental, and spiritual levels.
To enrich her teaching, McCall has supplemented her online learning with local and vacation-based classes, embracing diverse perspectives and experiences in yoga instruction.
Beyond physical benefits, McCall has found a deeper connection to her faith through yoga, intertwining spirituality with her practice. A small figurine of Jesus Christ occupies a niche in the studio, symbolizing spiritual guidance and support for students during their practice.
Ultimately, McCall’s mission is to facilitate inner peace and holistic well-being for her students through yoga and complementary practices.
“I’ve witnessed the transformative power of yoga firsthand,” McCall shared. “At Divine Light, it’s not just about the poses; it’s about nurturing inner peace.”
In summary, McCall’s journey from childhood fascination to studio ownership underscores her dedication to sharing the profound benefits of yoga with her community, one class at a time.
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