Yoga Poses, Pranayama, Meditation, Benefits &amp - www.topyogaworld.com
  • Home
  • Types of Yoga
    • Power Yoga
    • Restorative Yoga
    • Hot Yoga
    • Goat Yoga
    • Vinyasa Yoga
    • Prenatal yoga
  • Yoga Pose
  • Yoga Pranayama
  • Yoga Meditation
  • Yoga Lifestyle
  • News
No Result
View All Result
  • Home
  • Types of Yoga
    • Power Yoga
    • Restorative Yoga
    • Hot Yoga
    • Goat Yoga
    • Vinyasa Yoga
    • Prenatal yoga
  • Yoga Pose
  • Yoga Pranayama
  • Yoga Meditation
  • Yoga Lifestyle
  • News
No Result
View All Result
Yoga Poses, Pranayama, Meditation, Benefits &amp - www.topyogaworld.com
No Result
View All Result

How Yoga, Mindfulness, And Meditation Empower CNN Heroes

Mia by Mia
26/08/2024
in News
How Yoga, Mindfulness, And Meditation Empower CNN Heroes

Changing the world is no easy task. CNN Heroes, dedicated individuals making extraordinary impacts in their communities, often face unique challenges in their work. These challenges can sometimes feel isolating.

“Sometimes, as leaders in the nonprofit space, you feel alone in your cause,” said CNN Hero Estefanía Rebellón, who runs an organization that turns buses into mobile classrooms for migrant children on the US-Mexico border. “You have the weight of the world on your shoulders and think you’re fighting this battle alone.”

To support these changemakers, the Elevate Prize Foundation, in its second year of collaboration with CNN Heroes, invited the Top Heroes of 2023 to its Make Good Famous Summit in Miami this past May. Elevate Prize Foundation, a global nonprofit, aims to amplify the work of changemakers by providing resources and support. The summit offered workshops, networking opportunities, and self-care sessions, helping CNN Heroes return home feeling refreshed and revitalized.

Building Community and Sharing Experiences

“It’s just bringing together a bunch of do-gooders in the world that are trying to push that rock up the hill,” said Dr. Kwan Stewart, the 2023 CNN Hero of the Year. He described the summit as a place of community and excitement. “Hearing others talk about what they’ve done and how they’ve accomplished it, that’s what motivates me.”

This summit was the first in-person gathering for these heroes since being honored on the CNN Heroes stage last December. It allowed them to reconnect and build new relationships with other nonprofit leaders and Elevate Prize winners.

“When we’re building something, we’re sort of alone. And to be with others like ourselves is just so affirming, and nourishing, and wonderful,” said Joe Deitch, founder of the Elevate Prize Foundation. “We can learn from each other, get that spark, and have that ‘aha’ moment. That’s what this is all about.”

Facing Challenges Together

For CNN Hero Alvin Irby, who runs Barbershop Books to encourage young Black boys to read, the summit was an empowering experience. “The work that we’re doing is difficult. We’re trying to solve big challenges and address major systemic problems,” he said. “Having a community to talk about what we’re dealing with and share in those challenges is really empowering.”

Introducing the ‘Whole Leader’ Concept

During the summit, the Elevate Prize Foundation introduced the “Whole Leader” concept, which emphasizes the importance of both self-care and community care. By encouraging leaders to prioritize their well-being, the foundation believes it can enhance their ability to help others—a top priority for Elevate.

“Self-care is something that’s hard to come by in the social impact space,” said Elevate Prize Foundation CEO Carolina Garcia Jayaram. “It feels selfish; it feels not necessary to the urgent struggles in front of us.”

This idea resonated with CNN Hero Osei Boateng, who provides lifesaving medical care to remote areas of Ghana. “As nonprofit leaders, we are always going, going, going. We don’t think about ourselves,” he said.

Mindfulness and Meditation

At the summit, Heroes participated in mindfulness, meditation, and yoga sessions. These practices are a central part of the retreats offered by CNN Hero Adam Pearce’s organization for people with brain injuries and their caregivers. Pearce sees great value in these practices for himself and those he serves. “I believe it’s a central aspect of our ability to have self-reflection and self-inquiry, to connect to ourselves and to be able to connect to other people,” he said.

Expanding Impact

Beyond self-care, the summit also focused on expanding the Heroes’ impact. They received training on nonprofit finances, board management, and storytelling strategies. CNN Hero Yasmine Arrington Brooks, who provides scholarships and mentorship to children of incarcerated parents, left the summit eager to apply these new skills.

“It’s important to raise and amplify positive things happening in the world,” she said. “With everything that’s happening now, I think some folks just want to feel a sense of hope.”

Igniting Purpose and Passion

For Elevate founder Joe Deitch, the summit is about igniting the purpose and passion in everyone. “It’s about awakening the hero within,” he said. “By making good famous, we take good further. We can inspire the whole world. We can let people know that they too can do something.”

Related topics:

  • Marquette Unity Yoga Co-Op Brings Free Yoga Classes to Founder’s Landing Boardwalk

  • The Earliest Known Texts on Yoga [Revealed!]

  • When Can I Do Yoga After Botox?

Previous Post

Jammu District Yoga Sports Championship 2024 Concludes With Enthusiastic Participation

Next Post

Inside Amanda Balionis’ Journey: CBS Commentator & Certified Yoga Teacher

Mia

Mia

Mia Franklin, a seasoned luminary in the realm of yoga. With over a decade of dedicated practice and study, she brings a wealth of experience and insight to our platform. Her expertise spans various yoga disciplines, from Hatha to Vinyasa, and her articles have graced renowned publications worldwide. She is also committed to sharing the transformative power of yoga with our readers, guiding them on a journey of wellness, mindfulness, and self-discovery.

Related Posts

How Long Should I Meditate Each Day?
Yoga Pose

Is Camel Pose Good for Digestion: A Deep Dive

16/06/2025
How Long Should I Meditate Each Day?
Yoga Pose

The 12 Best Yoga Poses for Losing Belly Fat

16/06/2025
How Long Should I Meditate Each Day?
Yoga Pose

Does Camel Pose Increase Height: A Quick Answer

16/06/2025
How Long Should I Meditate Each Day?
Yoga Pose

What Level of Yoga is the Camel Pose: A Beginner’s Guide

16/06/2025
How Long Should I Meditate Each Day?
Yoga Lifestyle

At What Age Should You Stop Doing Yoga? Experts Share Advice

16/06/2025
How to Style Wide Leg Yoga Pants: Creative Tips
News

Fulshear Celebrates Unity and Wellness with Early International Yoga Day

16/06/2025
What is Bay Area Goat Yoga
News

Uttar Pradesh Plans Grand Celebrations for International Yoga Day

16/06/2025
Symposium Focuses on Cholesterol Management Through Yoga and Natural Remedies
News

Yoga and Pilates Mats Market Set to Nearly Double by 2035

16/06/2025
How Long Should I Meditate Each Day?
Yoga Lifestyle

What Age Group Does Yoga the Most (2025 Update)

16/06/2025
Next Post
Inside Amanda Balionis’ Journey: CBS Commentator & Certified Yoga Teacher

Inside Amanda Balionis' Journey: CBS Commentator & Certified Yoga Teacher

Adaptations Make Yoga And Pilates Accessible For Seniors

Adaptations Make Yoga And Pilates Accessible For Seniors

Gráinne Seoige Wants Sister Síle To Teach Yoga On Dating Show

Gráinne Seoige Wants Sister Síle To Teach Yoga On Dating Show

Please login to join discussion

Tags

Boat Pose Bound Angle Pose Bow Pose Bridge Pose Butterfly Pose Camel Pose Cat-Cow Pose Cat Pose Child’s Pose Cobra Pose Corpse Pose Cow Face Pose Cow Pose Crow Pose Dolphin Pose Downward Dog Dragon Pose Eagle Pose Easy Pose Frog Pose Half Moon Pose Happy Baby Pose Lizard Pose Locust Pose Lotus Pose Monkey Pose Moon Pose Mountain Pose Pigeon Pose Plank Pose Plow Pose Prayer Pose Puppy Pose Restorative Yoga Poses Scorpion Pose Sphinx Pose Staff Pose Thunderbolt Pose Tree Pose Triangle Pose Wheel Pose Yoga Ball Yoga Blocks Yoga Nidra Yoga Sequence

Recent Posts

How Long Should I Meditate Each Day?
Yoga Pose

Is Camel Pose Good for Digestion: A Deep Dive

by Mia
16/06/2025

The human digestive system is a complex network of organs that requires balance, movement, and sometimes assistance to function optimally....

How Long Should I Meditate Each Day?

The 12 Best Yoga Poses for Losing Belly Fat

16/06/2025
How Long Should I Meditate Each Day?

Does Camel Pose Increase Height: A Quick Answer

16/06/2025
How Long Should I Meditate Each Day?

What Level of Yoga is the Camel Pose: A Beginner’s Guide

16/06/2025
How Long Should I Meditate Each Day?

At What Age Should You Stop Doing Yoga? Experts Share Advice

16/06/2025
How to Style Wide Leg Yoga Pants: Creative Tips

Fulshear Celebrates Unity and Wellness with Early International Yoga Day

16/06/2025
What is Bay Area Goat Yoga

Uttar Pradesh Plans Grand Celebrations for International Yoga Day

16/06/2025
Symposium Focuses on Cholesterol Management Through Yoga and Natural Remedies

Yoga and Pilates Mats Market Set to Nearly Double by 2035

16/06/2025

Yoga Lifestyle

How Long Should I Meditate Each Day?

At What Age Should You Stop Doing Yoga? Experts Share Advice

16/06/2025
How Long Should I Meditate Each Day?

What Age Group Does Yoga the Most (2025 Update)

16/06/2025
How Long Should I Meditate Each Day?

Yoga vs Pilates: Which Is Better for Over 50?

16/06/2025
How Long Should I Meditate Each Day?

Yoga vs Pilates: Which Is Better for Over 60?

16/06/2025
What Is Yin and Yang Yoga?

Can Yoga Lengthen Your Spine: An Expert Guide

13/06/2025
Is Yoga Safe During Pregnancy?

Can Yoga Fix Spine Alignment: A Beginner’s Guide

13/06/2025
Yoga Poses, Pranayama, Meditation, Benefits &amp - www.topyogaworld.com

Welcome to TopYogaWorld – your haven for yoga exploration! Dive into a realm of tranquility and power with expert insights, rejuvenating practices, and energizing experiences. Embrace the transformative power of yoga with us!
【Contact us: [email protected]】

Recent Posts

  • Is Camel Pose Good for Digestion: A Deep Dive 16/06/2025
  • The 12 Best Yoga Poses for Losing Belly Fat 16/06/2025
  • Does Camel Pose Increase Height: A Quick Answer 16/06/2025
  • What Level of Yoga is the Camel Pose: A Beginner’s Guide 16/06/2025
  • At What Age Should You Stop Doing Yoga? Experts Share Advice 16/06/2025

TAGS

Yoga Sequence Scorpion Pose Sculpt Yoga Seal Pose Spider Pose Tree Pose Thunderbolt Pose Wheel Pose Wild Thing Pose Locust Pose Lotus Pose Moon Pose Mountain Pose Plank Pose Restorative Yoga Poses Downward Dog Eagle Pose Frog Pose Bridge Pose Cat Pose

Useful Links

About us

Disclaimer

Privacy Policy

No Result
View All Result
  • Home
  • Types of Yoga
  • Yoga Lifestyle
  • Yoga Pose

© 2024 Yoga Poses, Pranayama, Meditation, Benefits &amp - topyogaworld.com