A yoga studio in Costa Mesa, California, is offering a unique twist on traditional yoga by incorporating snakes into its classes. Known as snake yoga, this practice aims to help participants overcome their fear of snakes in a controlled, relaxing environment.
LXRYOGA, the studio behind this innovative offering, has introduced snake yoga to appeal to those seeking a more adventurous wellness routine. Participants experience a calming yoga session while ball pythons—non-venomous, gentle snakes—slither around them.
While some may find the concept unusual or even intimidating, the purpose is clear: to help people confront their fears head-on. The yoga class is specifically designed for individuals who are afraid of snakes, offering them a chance to engage with the reptiles in a peaceful setting.
How It Works
Upon arrival at the studio, each participant selects a special stone, which they can keep as a memento. The studio houses eight friendly ball pythons, each named after a crystal. These stones correspond to the snakes, and participants randomly choose a crystal to determine which python will be their yoga companion for the session.
Each class is supervised to ensure the safety and comfort of both participants and the snakes. Prior to the yoga session, the instructors give a briefing on how to interact with the snakes properly, ensuring that everyone feels comfortable and calm.
“We know it may sound gimmicky, like other forms of animal yoga,” said Tess Cao, co-owner of LXRYOGA, in an interview with People. “But we genuinely believe in what we offer.”
Cao emphasized that their ball pythons are “very social and friendly,” and the studio takes special care to maintain the well-being of the reptiles. The snakes are kept in a stress-free environment, allowing them to interact with humans in a relaxed manner.
A Calming, Unforgettable Experience
Whether you’re looking to overcome a phobia or simply try something out of the ordinary, snake yoga promises a truly memorable experience. LXRYOGA’s innovative approach to wellness offers participants the opportunity to face their fears in a safe and calming atmosphere.
However, not everyone has embraced the idea. Last month, content creator Jen Zhang posted a video on Instagram of her experience at the studio. The video, which featured Zhang and others handling ball pythons during their yoga routines, drew criticism from some viewers who accused the practice of being a form of animal abuse.
Despite the backlash, LXRYOGA remains committed to its mission of helping people overcome their fear of snakes through this unconventional practice. Whether seen as a wellness innovation or a controversial trend, snake yoga has certainly captured public attention.
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