Patchogue, NY – Yoga Sangha is hosting a four-week Yin Yoga series starting Friday, November 15, 2024, offering a soothing and restorative practice to help participants unwind as the busy holiday season approaches. The series, led by instructor Angela, will be held on Fridays from 8:30 AM to 9:30 AM at Yoga Sangha, located at 13 N Ocean Ave in Patchogue.
Yin Yoga, which focuses on deep stretches that target the body’s connective tissues, provides a tranquil environment for relaxation and balance. The class is open to all levels and is designed to help individuals slow down, relax, and restore both body and mind.
The series will run on the following dates: November 15, 22, 29, and December 6. Each class is priced at $15. Participants can join any or all sessions.
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