News
Nouf Al-Marwaai Appointed President of Asian Yoga Sports Federation
Nouf Al-Marwaai, President of the Saudi Yoga Committee, has been unanimously elected as the new president of the Asian Yoga...
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Community Yoga Classes Offer Affordable, Casual Practice for All Levels
Community Yoga offers a welcoming, low-cost option for anyone interested in starting or continuing their yoga practice. Held in-person every...
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Indian Yoga Enthusiast Sets Record for Performing Advanced Poses at Everest Base Camp
Lalitpur, Uttar Pradesh — Sohan Singh Yadav, a resident of Lalitpur, Uttar Pradesh, has set a remarkable record for performing...
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Yoga Classes at HEC to Promote Wellness and Leadership Skills Throughout November
Cleveland, OH — November 4, 2024. The Health Education Campus (HEC) will host a series of yoga classes on Tuesdays...
Read moreMosaic Medical Center – Maryville Announces Updated Cancer Care Yoga Schedule for November and December
Mosaic Medical Center – Maryville has announced updated dates for its Cancer Care Yoga classes, scheduled for the upcoming holiday...
Read moreSt. Pete Yoga Festival Returns to Sunken Gardens on December 8
The St. Pete Yoga Festival will return on December 8, 2024, from 10 a.m. to 4 p.m., inviting attendees to...
Read moreWinter Solstice Yoga Gathering Promises Reflection and Renewal
Join Pink Moon Yoga & Wellness for a special Winter Solstice gathering on December 20, 2024, at 7:00 PM, located...
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Pay-as-You-Feel Yoga Event Scheduled at The Beacon Portal
The Beacon Portal is set to host a Pay-as-you-Feel Freedom Yoga event on November 16. The session, which will last...
Read moreLoyola Marymount University to Host Yoga Day Focused on Social Justice
Loyola Marymount University (LMU) in Los Angeles is set to host an event aimed at addressing systemic oppression through yoga...
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Former Combat Officer Annika Rustad Offers Free Yoga Class for Veterans Day
Coronado, CA – Annika Rustad, a pioneering figure in the U.S. Army and one of the first women to serve...
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Innovative Yoga Class Supports Visually Impaired Individuals in East Lothian
A life-altering stroke two years ago left 78-year-old Carolyn Wightman from Prestonpans, East Lothian, facing new challenges after losing sight...
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Neighborly Tensions Rise Over Backyard Yoga Classes
In a surprising turn of events, a resident has found themselves at odds with a neighbor over the hosting of...
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Canfield Yoga Studio Hosts Workshops to Aid Hurricane Helene Victims
A Canfield-based yoga studio, Studio Oxygen, is stepping up to support victims of Hurricane Helene through its ROCKtober Workshops, which...
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Evergreen Yoga Studio and Horse & Goat Yoga Host Unique Goat Yoga Class
On Saturday, November 2, 2024, from 9:30 to 11:00 AM, Evergreen Yoga Studio will collaborate with Horse & Goat Yoga...
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Puducherry to Host International Yoga Day 2024 Celebrations with Focus on Personal and Societal Well-Being
New Delhi, India – On June 21, 2024, Puducherry will once again become the focal point for International Yoga Day,...
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Banyan Tree Spa Macau and lululemon Celebrate World Mental Health Day with Wellness Event
Macau — In honor of World Mental Health Day, Banyan Tree Spa Macau and lululemon collaborated to host a wellness...
Read moreStudy Finds Pelvic Floor Yoga No More Effective Than General Exercise for Urinary Incontinence in Older Women
Yoga has long been suggested as a remedy for health issues related to aging, including urinary incontinence (UI). However, new...
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New Yoga Series for Young Children at Inclusive Playground
The Down to Play inclusive playground at Medallion Center is launching a children’s yoga series that runs through late November....
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Loyola Marymount University to Host 13th Annual Yoga Day Focused on Social Justice and Leadership
Loyola Marymount University (LMU) will hold its 13th annual Yoga Day on Saturday, November 2, from 9 a.m. to 7...
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Regular Yoga Practices Linked to Decreased Doctor Visits, Study Finds
A recent study indicates that regular engagement in deep relaxation techniques, such as yoga and meditation, may significantly reduce the...
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Yoga vs Pilates: Which Is Better for Back Pain?
Back pain is a common ailment affecting millions of people worldwide. Whether it's caused by poor posture, sedentary lifestyles, or...
9 Yoga Exercises to Improve Your Spine
Maintaining a healthy spine is crucial for overall well-being, posture, and mobility. Poor spinal health can lead to chronic pain,...
Does Ashtanga Yoga Improve Posture: A Comprehensive Guide
Ashtanga yoga is a structured and physically demanding style of yoga that follows a specific sequence of postures, synchronized with...
8 Best Yoga Exercises for Better Posture
Poor posture is a common issue in the modern world, where people spend long hours sitting at desks, looking down...
Where Was Iyengar Yoga Invented: A Quick Guide
Iyengar Yoga is a globally respected form of yoga known for its focus on alignment, precision, and the use of...
What Style of Yoga Is Iyengar: A Deep Dive
Iyengar Yoga is a form of Hatha Yoga that emphasizes precision, alignment, and the use of props to support the...
What to Expect in an Iyengar Yoga Class: A Beginner’s Guide
Iyengar Yoga is a form of Hatha Yoga developed by B.K.S. Iyengar. Known for its emphasis on alignment, precision, and...
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